Everything you want to know about female masturbation. The benefits, the best techniques. Why should you try touching yourself ? And more.
This is the female masturbation ultimate guide.
Why you should masturbate as a girl?
Because otherwise you’ll probably miss something incredible, especially if you consider that women are gifted with the only organ in the human body solely designed for pleasure, and that this amazing organ can even go for several rounds of pleasure.
The clitoris… and yet a lot of us don’t know where it is because we have been shamed enough not to have a look at our vulva and explore.
It will also greatly increase the knowledge you have about yourself and your body, about what you like and how you like to be touched etc. During sexual activities in a relationship, this brings a lot more on the table. You’ll behave differently, will be able to guide your partner to give you pleasure.
Seeing your partner masturbate in front of you during a sexual act is also very arousing. You’ll see that your partner will probably like a lot of seeing you touching yourself, during oral sex for example, vaginal or anal, of when you are penetrated from behind. And you will reach better orgasms than you did not participate in the building of your climax.
Women do masturbate!
Maybe you thought (like too many women) that it more a guy things, because there are more “pervert” or aroused all the time. Well it’s far from the truth.
Surveyed in almost all countries shows that more than 50% of women declared they masturbate.
(And this is just the ones who told it…)
Some start very young and other discover it later in life, anyway it is very common. There are women that like to do it waking up on the morning, other before going to bed, some use toy, other water …
But less than men.
It is still true that, in general, men do masturbate more. It also comes more easily during growing up, because as a man you will eventually wake up with a hard penis one morning and be curious about it. Not only that, but it is hard not to see or feel it for a boy.
But the female masturbation can be way better than male when it comes to the numbers of sensations.
Benefits of masturbation
More than just pure pleasure (even if it’s enough to try it), masturbation has many benefits.
Higher Libido
Pleasure call for more pleasure ! The more you’ll improve at making yourself orgasm, the easier it will be to be aroused. Sexual activity even boosts natural level of lubrication and increase blood flow in your genital areas.
Reduce Stress
Your brain will release good chemicals when you orgasm like serotonin. This greatly reduces stress.
Better sleep
Having orgasms also help producing hormones that the body need to sleep well.
Improved performance and orgasm
Masturbation can give you a lot more control over your orgasm. You’ll be able to communicate with your partner the stimulation preferences you learned.
It will make your chances of climax way higher.
Make you more sexual confident
Knowing what you like and how to touch yourself WILL make you more confident. There is no doubt in that. It will also make it easy to speak about what you like or even your fantasies because you’ll know a lot more about yourself.
Masturbation Techniques
To make masturbation better, clitoral stimulation is ‘key’ because of all the nerves ending.
The rub
Slide up and down your clitoris and around. You can use a sex toy for that or just your finger.
Gentle Pinch
Use two fingers to softly pinch your clitoral hood, and gently tug up and down.
Tap Tap
You can give gentle tap motion on your clitoris to slowly build arousal and a road to argasm
Using a vibrator
You are seriously missing out on a lot of orgasms and pleasure if you haven’t tried yet to use a vibrator to pleasure yourself. Just do not rush to run into sex shops, to buy expensive vibrators, which, of course, can bring you incredible pleasure. To try, you can use the most common mobile phones, Electric toothbrushes or massagers with vibration are also suitable. Using a vibrator is the perfect addition to both masturbating and your regular sex life.
Or any sex toy
To be honest, sex toys open women up to a range of sensations that you just can’t experience with your hands or with a partner. You can use them to explore your G-spot or any other erogenous zones without having to think about pleasing a partner at the same time. You can also use anal toys to experienced different sensation during masturbation. Having a butt plug inside your anus while you are touching your clitoris or your G-spot is a wonderful feeling.
Sex toys open women up to a range of sensations that you just can’t experience with your hands or with a partner. They let you explore your G-spot and other erogenous zones without feeling pressured to please a partner at the same time. It can also be intimidating and uncomfortable for many women to try to pick out erotic items for themselves, especially when there are more on the market than ever before.
Be in a safe place
It is very important that you feel completely safe when you want to give yourself pleasure. Especially if you do it alone.